It will be written

April 15th, 2011

In good trashy fashion, I prefer to write my race strategy on my arm before races.  Why not?  It gives me something to do and once I start running, I REALLY can’t do math, so if I have it written down where I can’t lose it, that is perfect.

The photo link above was the pacing it took to get to Boston.

Here is what Welle has teed up for Boston (goal time 3:30)

Miles 1-5: Pace 8:05

Miles 6-10: Pace 7:55

Miles 11-16: 7:45

Miles 17-21: 8:05 (we get to catch a break with Heartbreak Hill at mile 19)

Miles 22-26.2: 7:45

Let it be so!




Trackback URI | Comments RSS

Leave a Reply

Name (required)

Email (required)


Speak your mind